Apr 30, 2020
During the pandemic resulting from COVID-19, Yvette is interviewing her guests remotely to continue to inform and enlighten. We learn about taking your MEDS from Yvette's guest, Angel V. Shannon, CEO of Seva Health Group. Drawing upon over 25 years of experience in chronic disease care and personal study of mind-body medicine, Angel has coined the term MEDS: Mindfulness, Exercise, Diet/Nutrition and Sleep. One should focus on MEDS for health and well-being.